NEWS: Online services safeguard Erdington resident’s mental health

Words by Steve Sharma / Pics courtesy of Witton Lodge Community Association

A new online support service aims to safeguard the mental health and wellbeing of elderly Erdington residents during the coronavirus lockdown.

The weekly support group sessions, delivered by Witton Lodge Community Association, are tailored to provide engagement and encourage positive coping mechanisms for people who are isolated and vulnerable as a result of the pandemic.

Held every Tuesday from 3-4pm, using video conferencing tool Zoom, participants are invited to share their stories and experiences with each other – to boost their sense of community and connection. Each session carries a particular theme, with content supplied and delivered by qualified physiotherapist Sonia Kumar.

Covering topics such as health, personal grooming, diet and exercise, upcoming sessions will be addressing issues such as: sleep hygiene (26th May), osteoarthritis (2nd June), osteoporosis (9th June), persistent widespread pain (16th June), diet and exercise (23rd June).

People can take part in the weekly sessions with Witton Lodge Community Association by logging onto Zoom using the following link: https://bit.ly/2Zm0Pt8

Wellbeing Officer at Witton Lodge, Fauzia Begum, said the weekly meetings are crucial in helping people to cope with current circumstances.

The impact of COVID19 is something which affects us all but for the elderly and vulnerable – particularly those people with underlying health conditions – the consequences can be devastating,” she said.

For someone who is suffering the effects of poor health and living in isolation, time spent in the company of others can make such a positive difference.

Our support group is to help people cope with life during the lockdown and encourage them to undertake activities which can boost their mental and physical wellbeing.”

Community action and support groups have been quick to provide a range of services during the national lockdown, such as access to food and financial advice. But the longer the physical and social distancing restrictions stay in place, issues surrounding people’s mental health are becoming an increasing concern.

Sourced and supported by The Erdington Coronavirus Taskforce, a portfolio of organisations are offering support services for mental health across the constituency – including facilities from the NHS across Birmingham and Solihull.

Details of all organisations can be found in the Erdington Local COVID-19 Local Support address book and database, hosted on the Erdington Local website.

To find out what support services are available to Erdington locals and residents, visit www.erdingtonlocal.com/covid-19-local-support/cat/mental-health/

To find out more about Witton Lodge Community Association, visit www.wittonlodge.org.uk/

 

NEWS: ‘Nubsters’ play Russian Roulette picking up cigarette butts on Erdington High Street

Words by Adam Smith / Pics by Ed King

Desperate nicotine addicts have been warned they are playing Russian Roulette with their lives on Erdington High Street, by picking up and smoking cigarette butts from the pavement.

The “filthy habit” normally has a tranche of health consequences, but the COVID-19 pandemic could see more deadly results for the so called ‘Nubsters’. And the threat of catching coronavirus is not just confined to those picking cigarettes from the floor but extends to people who share ‘twos’ with their friends.

The warning has come from Erdington nurse, Leonie Smith (37), who has swapped working at her own clinic to be on the front line fighting COVID-19 in a mental health ward.

Leonie said: “I grew up in Erdington and we used to laugh at the old guys who picked up cigarettes from the floor, but now as a nurse it terrifies me the consequences of this filthy habit during this pandemic.

If I walk down Erdington High Street I can’t go ten yards before seeing someone picking up a fag end from the floor, I thought because of the pandemic people would have the sense to stop.

Normally it would be the germs and bacteria on the floor which would cause the health scares to these addicts, but now it is also who smoked the fag before which is the danger. It is a sure fire way of catching the virus.

Every pull on that cigarette is ingesting the previous persons saliva and germs; I still see young people passing one another cigarettes or spliffs of cannabis.”

Government has not released any statistics about how the coronavirus virus has hit drug addicts, but they often have underlying health conditions and low immune systems – a demographic described as ‘vulnerable’ by Public Health England.

We need to educate everyone in society to follow the rules and drug addicts are no different,” continues Leonie. “Passing on a roll up, cigarette, spliff, or vape has to be seen as a dangerous and stupid thing to do – we all have a part to play, to call out friends, family and those who are blasé and do this like they always have.”

Leonie went to Perry Common School and has lived in Erdington and Kingstanding whilst working in the NHS – including the Children’s Hospital in Birmingham.

Before the COVID-19 crisis she had set up her own clinic as an expert in children’s mental health. However, as the call out for support came from Government she immediately volunteered to go back on the front line.

Leonie has now created her own signs, which include the slogan ‘No More Twos’ and ‘Picking up fag butts is like Russian Roulette’ – hoping to help deter the trend of picking up discarded cigarette ends and to further prevent the spread of coronavirus.

Birmingham City Council pinpointed Erdington as one of the busiest high streets outside the city centre and removed on-street parking, as well as widened pavements, to help tackle problems physical distancing.

For further help and guidance on health issues surrounding COVID-19 and the coronavirus crisis, visit www.gov.uk/coronavirus

For help and guidance giving up smoking, visit www.nhs.uk/live-well/quit-smoking/nhs-stop-smoking-services-help-you-quit/